As of the conclusion of May, I’ve been doing CrossFit for a little over a year now. When I first started CrossFit I had no idea how radically it would transform me physically, mentally, emotionally, and socially. So I’m linking up with Running with Spoons to share some thoughts from one year of CrossFit. 1. CrossFit has transformed my body and I love it. Hello defined shoulders and back. I’ve…
healthy lifestyle
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15.3// CrossFit Open
Read moreWhen I heard the announcement for the CrossFit Open 15.3, I was relieved. 14 min AMRAP (As Many Reps As Possible) 7 muscle ups, 50 wall balls (14lb ball), 100 double unders. This was something I could do, scaled version anyways. However, when I arrived…
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Why 15.2 Made Me Cry
Read moreWhen I saw the CrossFit Open workout for 15.2 I may or may not have said a curse word under my breath. Listed on the WOD was my CrossFit arch nemesis–Overhead Squats. Immiediately I knew I was going to be doing the scaled version which was:…
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Why I’m Competing in the CrossFit Open
Read moreWhen I started CrossFit this summer I wouldn’t have thought I would sign up for the CrossFit Open this spring. Before I go any further you may be asking: What is the CrossFit Open? According to CrossFit.com, “The 2015 Reebok CrossFit Games season begins with…
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Why I'm Competing in the CrossFit Open
Read moreWhen I started CrossFit this summer I wouldn’t have thought I would sign up for the CrossFit Open this spring. Before I go any further you may be asking: What is the CrossFit Open? According to CrossFit.com, “The 2015 Reebok CrossFit Games season begins with…
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Paleo// Week 1
Read moreThis past Monday I started eating paleo as a challenge with my friends. Trying Whole 30 or eating paleo has been in the back of my head for awhile, so knowing my friends were doing this challenge was enough to convince me. So what does…
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Leibster Award!
Read moreHi everyone! I was nominated for the Leibster award by Cailee at Hello Healthy Eating! This is my first blog award so I’m super excited and thankful for this opportunity. So for today I’m answering those questions. 1. What got you interested in blogging? Once…