When I saw the CrossFit Open workout for 15.2 I may or may not have said a curse word under my breath. Listed on the WOD was my CrossFit arch nemesis–Overhead Squats. Immiediately I knew I was going to be doing the scaled version which was: Every 3 minutes for as long as possible complete: From 0:00-3:00 2 rounds of: 6 overhead squats (65 / 45 lb.) 6 chin-over-bar pull-ups (If…
