Grab your cup of coffee and join me for a little coffee date hosted by Jenna from Gold and Bloom. Excuse me while I get an oreo to dip into my coffee since it’s Friday. //Lows If you ask about my teaching job and…
CrossFit
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Murph Recap ’15
Read moreMonday I joined my hometown CrossFit box for the annual Murph challenge. If you follow many CrossFitters or even fitness nuts you’ve probably seen this workout a lot from this past Memorial weekend. Don’t know what Murph is? Here’s an explanation from crossfit.com In memory…
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Murph Recap '15
Read moreMonday I joined my hometown CrossFit box for the annual Murph challenge. If you follow many CrossFitters or even fitness nuts you’ve probably seen this workout a lot from this past Memorial weekend. Don’t know what Murph is? Here’s an explanation from crossfit.com In memory…
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Day in the Life of a High School Teacher
Read moreFor today’s post I’d like to give you a peak into what a day in my life looks like. As most of you already know I’m a high school broadcast journalism teacher. I also refer to myself as the media teacher. It’s easier to say.…
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15.3// CrossFit Open
Read moreWhen I heard the announcement for the CrossFit Open 15.3, I was relieved. 14 min AMRAP (As Many Reps As Possible) 7 muscle ups, 50 wall balls (14lb ball), 100 double unders. This was something I could do, scaled version anyways. However, when I arrived…
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Why 15.2 Made Me Cry
Read moreWhen I saw the CrossFit Open workout for 15.2 I may or may not have said a curse word under my breath. Listed on the WOD was my CrossFit arch nemesis–Overhead Squats. Immiediately I knew I was going to be doing the scaled version which was:…
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15.1|CrossFit Open Recap
Read moreSaturday morning I went to my local CrossFit box to complete the first workout of the Open. I had watched the 15.1 announcement on Thursday night and watched Froning and Fraser go head to head. Friday I went in to find my Clean & Jerk…
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15.1|CrossFit Open Recap
Read moreSaturday morning I went to my local CrossFit box to complete the first workout of the Open. I had watched the 15.1 announcement on Thursday night and watched Froning and Fraser go head to head. Friday I went in to find my Clean & Jerk…
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Why I’m Competing in the CrossFit Open
Read moreWhen I started CrossFit this summer I wouldn’t have thought I would sign up for the CrossFit Open this spring. Before I go any further you may be asking: What is the CrossFit Open? According to CrossFit.com, “The 2015 Reebok CrossFit Games season begins with…