This past week I completed week 6 of Best Body Bootcamp! I really can’t believe there’s only 2 weeks left and I’m already halfway through with week 7! My favorite moves from the strength C workout were: Single Arm Triceps Kickback One Arm Dumbbell Row I really enjoy working my arms. Much better than leg stuff, besides running. I’ve been able to notice an increase in my strength and endurance.…
breast cancer
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BBB Week 6 & Race for the Cure
Read moreThis past week I completed week 6 of Best Body Bootcamp! I really can’t believe there’s only 2 weeks left and I’m already halfway through with week 7! My favorite moves from the strength C workout were: Single Arm Triceps Kickback One Arm Dumbbell Row…