bestbodybootcamp

This past week I completed week 6 of Best Body Bootcamp! I really can’t believe there’s only 2 weeks left and I’m already halfway through with week 7! My favorite moves from the strength C workout were: Single Arm Triceps Kickback One Arm Dumbbell Row I really enjoy working my arms. Much better than leg stuff, besides running. I’ve been able to notice an increase in my strength and endurance.…