When I heard the announcement for the CrossFit Open 15.3, I was relieved. 14 min AMRAP (As Many Reps As Possible) 7 muscle ups, 50 wall balls (14lb ball), 100 double unders. This was something I could do, scaled version anyways. However, when I arrived at my box Friday afternoon to complete my 15.3, I was a bit disappointed. Since I can’t do muscle ups I already knew I would…
