Nutrition Coaching

I help CrossFit athletes and active women establish foundational nutrition habits to help them perform well and feel good outside of the gym.

Nutrition coaching might be for you if:

You’re confused with what foods to eat and how much you should be eating.
You want to perform better in the gym, but aren’t paying attention to what you’re eating.
You want to lose weight, gain weight, or build muscle.
You’ve tried multiple diets and challenges, but never stick with anything.
You want a plan that works for you and is understanding of your lifestyle.
You’ve been dialed in with your nutrition, but aren’t seeing the results or performing like you believe you should.

To get started get in touch to schedule a consultation. I’ll send you an assessment questionnaire and from there we’ll schedule a consultation call.

Package 1: Getting Started- 3 Month Program

Package 2: On-Going Coaching- Monthly

Package 3: One-Time Nutrition Consultation

If you have already been doing nutrition work an want to check-in with your goals and focus, but no longer need weekly accountability and support.
Once monthly Facetime Call

Email skystarbuck@gmail.com to set-up your initial consult call!